The Peak Time Assessment
When is your brain actually sharp?
Twenty questions, modeled on the science used in chronobiology research, to find your chronotype and the 2 to 3 hour window each day when your brain does its best work. Then we will show you exactly what to put in it.
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Here's what lands in your inbox
Your Peak Time Daily Guide, written specifically for your chronotype. Not a generic productivity PDF. The Night Owl edition and the Early Riser edition are almost nothing alike, because your brains aren't.
- Your peak window, hour by hour. The 2 to 3 hours a day your brain is genuinely sharp, and why they matter most.
- Your trough, and how to stop fighting it. There is a stretch of every day when your decisions get worse. Most people schedule their hardest work there without knowing it.
- Your three energy phases, mapped. Peak, trough, and recovery, so you know what each part of your day is actually good for.
- The science, in plain English. Why you are wired this way, why willpower never fixed it, and what actually does.
You just spent four minutes answering honestly. Don't walk away with a label. Walk away knowing exactly how you're wired.
Your chronotype